I gave in to my cravings...

Today I had the option to eat out for lunch. I made bad choices. My head told me I wanted a loaded breaded chicken sandwich with cheese and cheddar bites with ranch dressing. I ate that while driving in the car and doing errands at lunch. After eating that my body said, "Yuck, I don't like all that fried food!" My body is punishing me this afternoon for my moment of weakness. My lesson learned is there are some cravings that we should NOT give in to.